How to Make Golden Party Punch

3 ounces orange-flavored, sugar-free gelatin
1 cup boiling water
6 ounces canned frozen orange juice concentrate
2 cups pineapple juice
2 cups apple juice
12 ounces diet ginger ale

Dissolve the gelatin in the boiling water. Mix in frozen concentrate and juices. Stir in ginger ale just before serving.

Nutritional Information Per 8-Ounce Serving:

Calories:  102
Sodium:  34 mg
Calories from Fat:  1
Carbohydrates:  24 g
Protein:  1 g
Cholesterol:  0 mg
Fat:  0 g

This healthy recipe was adapted from "The New Soul Food Cookbook" (1999) with the permission of the authors, Roniece Weaver and Fabiola Demps Gaines (American Diabetes Association).